If you look like Napoleon Dynamite when you breathe, then this post is for you! It’s perfectly natural to breathe through your mouth sometimes: for example, when you’re…
[thb_gap height="20"] Eating healthy all the time can be a chore. I know for me , I don't always have the time to meal prep at home , but when I am in a rush to make a quick dish , I know for the most part the food is going to be as wholesome
Growing up I have alway’s had a stocky upper body and narrow hips with big thighs. Yes my waist was small, but I wouldn’t consider it an hourglass…
While vanity is often the main driver for the desire for a slimmer waistline, a flat stomach is often indicative of a person’s overall good health. Modern…
Trying to find the root cause of my permanent mouth acne, perioral dermatitis.Read about my search for finding natural and holistic solutions to cure the source of my problem, while eliminating other correlating symptoms caused by this issue. Find out what caused my condition.