If you look like Napoleon Dynamite when you breathe, then this post is for you! It’s perfectly natural to breathe through your mouth…

If you look like Napoleon Dynamite when you breathe, then this post is for you! It’s perfectly natural to breathe through your mouth…
The hourglass figure has long been revered as the epitome of femininity and attractiveness, but it’s important to remember that every body is…
While vanity is often the main driver for the desire for a slimmer waistline, a flat stomach is often indicative of a person’s…
I used to think that our body shapes were solely determined by Mother Nature, which may be only partially true, but through some research…
Healthy suggestions on items to get for lunch from the grocery store for those days you forget your lunch or just don’t have the time to create one.
Psychology of Eating: Your perceptions about the nutritional value of your diet is a big factor on how you will metabolize your food.